Tag: health
member name: Heidi S.
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July 05, 2009 11:53 AM EDT --
I haven't been posting daily or weekly blogs, but wanted to share my healthy changes for the past month.
First of all, I was on a medication for months that was having bad side effects for me, . . .
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July 10, 2009 01:52 AM EDT --
Another good couple of days for me.
I thought of another healthy snack: frozen grapes - they are almost like popsicles. (Although I rarely snack at all these days - I just keep drinking that water...) . . .
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July 12, 2009 02:57 AM EDT --
Today my husband and I had a reason to celebrate, so we decided to take the kids and go out to dinner. Knowing we were going out scared me, because it's harder to control the healthiness of the food, . . .
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March 29, 2006 05:35 PM EST --
This morning I awoke feeling so blessed. I was in a warm cozy bed next to a warm, wonderful man, and it was 8 a.m. For me, that is sleeping late. My big, soft, lazy cat was pretending to be sleeping, . . .
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July 08, 2009 03:08 AM EDT --
The past couple of days have been good. I am really getting into this health thing and the weight is coming off and that just spurs me on. Feeling good mentally first is definitely the key.
Practically . . .
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